After about 3 weeks of thinking about it non-stop.. I hauled myself to a yoga class. It is not my typical Bikram class (Though I luuuv me some Bikram Yoga!)
I figured I owe it to myself to try many different styles and studios.
The lucky studio today?
The Yoga Center
I was fortunate enough to take a class from the studio owner, Leslie.
The class was very low key, full of smiles, human element and down-to-earthedness, and personalize attention. It was a anusara-inspired yoga class. Very centered around the heart and opening up.. or "being open to grace"
I left there feeling very calm, inspired, and smiling. Leslie has a wonderful spirit and you can tell it is in her nature to teach and nurture.
Showing posts with label namaste. Show all posts
Showing posts with label namaste. Show all posts
Tuesday, October 14, 2008
Ahhhh.. Namaste!
Posted by Miracle at 12:25 PM 1 comments
Labels: Leslie Salmon, namaste, The Yoga Center, Yoga Salt Lake City
Subscribe to:
Posts (Atom)
